3 / 67g left. Comprehensive nutrition resource for Southern Tsunami Sushi Dragon Roll. 3.0 grams fiber. 1 piece. 1 piece. Note: This is a user-entered food item and may not be accurate. 40 / 300g left. Log Food. Cholesterol 300g--/ 300g left. A super high protein spicy maki sushi roll made with raw tuna, mayo, and chili sauce. There are 424 calories in 1 serving (267 g) of Abokado Veggie Dragon Roll. Miso soup: 1 cup = 40-50 calories, 1.3g fat, 5.3g carbs, 1.1g fiber, 3-4g protein; Or, combine a Naruto Roll with one traditional roll and a side. Deep-fry them in the oil until they get golden-brownish. 1 grams fiber. The total fat content of 265g Dragon Roll is 17 g. Within the fat content, a Dragon Roll contains 8 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. 1.6 Hours of Cycling. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Winn Dixie Sw Sushihouse, 5 pieces (112 g) Calories: 240 • Carbs: 20g • Fat: 7g • Protein: 3g. earls canada nutrition facts and nutritional information. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Live Healthy & Happy. Track calories, carbs, fat, and 16 other key nutrients. 45 / 2,000 cal left. Nutrition information for Sushi Piece. Serving Size : 1 roll (6 pieces) 382 Cal. Toggle navigation. Per 1 package - Calories: 507kcal | Fat: 18.00g | Carbs: 66.00g | Protein: 18.00g, Per 3 pieces - Calories: 130kcal | Fat: 4.50g | Carbs: 15.00g | Protein: 7.00g, Per 1 serving - Calories: 450kcal | Fat: 20.00g | Carbs: 54.00g | Protein: 14.00g, Per 1 serving - Calories: 400kcal | Fat: 13.00g | Carbs: 52.00g | Protein: 16.00g, Per 1 package - Calories: 400kcal | Fat: 12.00g | Carbs: 54.00g | Protein: 20.00g, Per 1 package - Calories: 460kcal | Fat: 19.00g | Carbs: 54.00g | Protein: 18.00g, Per 1/2 roll - Calories: 170kcal | Fat: 5.00g | Carbs: 22.00g | Protein: 8.00g, Per 1/2 package - Calories: 150kcal | Fat: 4.00g | Carbs: 21.00g | Protein: 7.00g, Per 1 tray - Calories: 210kcal | Fat: 4.00g | Carbs: 39.00g | Protein: 6.00g, Per 1 pan, dinner, or small - Calories: 78kcal | Fat: 1.21g | Carbs: 13.85g | Protein: 2.66g, If you can't find the item you're looking for, please help out by, Soft Baked Almond Flour Bars Dark Chocolate Almond. Different ingredients produce different rolls, such as the California roll and Alaskan roll. Even though this sushi has the highest calories, it is ordered by those who are the most adventurous and fearless sushi lovers. Fortunately sushi is not a fattening food and contains not much calories. Log In. Let’s have a look at some of our favorite rolls and their calorie breakdown: Philadelphia Roll – Salmon with cream cheese and avocado – 300 calories. Skip the deep-fried tempura roll—which has more than 500 calories and 21 grams of fat—in favor of this healthier counterpart. It has 508 calories, 21 grams of fat, 64 carbohydrates and 20 grams of protein. 32 % 6g Carbs. Fitness Goals : Heart Healthy. Nutrition Facts. Learn More About Calories. 3.1 Hours of Cleaning. Add Produit non disponible. 4 items . www.sushiencyclopedia.com/sushi-roll-recipes/dragon_roll_recipe.html About Food Exercise Apps Community Blog Shop Premium. Chef Special Dragon Roll. Lunch Menus. Limited Edition Tuna Aburi Roll. Rouse's Supermarket Sushi - Dragon Roll (Per Piece) (Shrimp, Tempura, Unagi) Serving Size : 1 piece. For calories and dietary information please see individual products. Nutritional Info. Get all HEB Green Dragon Roll nutritional information - HEB Green Dragon Roll calories, protein, fat, carbs and more. Salmon and Avocado Roll, one 6-8 piece roll. Anyway, coming to the point, a favorite delicacy enjoyed by the folks in Japan, and the foodies worldwide is the sushi. Fat 49g. Note: This is a user-entered food item and may not be accurate. 1. It is mandatory to procure user consent prior to running these cookies on your website. You'd need to walk 37 minutes to burn 134 calories. The Southern Tsunami sushi bar company, which supplies sushi to supermarkets and restaurants, reports its 12-piece Dragon Roll (eel, crunchy cucumbers, avocado and "special eel sauce") has ­almost 500 calories and 16 grams of fat (4 grams saturated). ... Sushi - Dragon Roll (4 Pieces) (1 gram(s)) Calories: 2, Fat: 0g, Carbs: 0g, Protein: 0g. Produit non disponible. Advertisement. About Food Exercise Apps Community Blog Shop Premium. Send Text Message Print. 2 / 67g left. This article, apart from letting you know about the calories in dragon roll, presents to you a few simple tips on how to prepare the roll, and also some info about its nutritional content. Nutrition Facts. Add Produit non disponible. roll name calories per roll fat grams per roll carbs grams per roll fiber grams per roll protein grams per roll weight watchers points plus; Basic Sushi Rolls (estimated per entire roll, not each piece) 1 Avocado Roll: 140: 5.7: 28: 5.8: 2.1: 4.0 You can make use of brown rice to make the roll more healthy. Nutritional Info. Dragon Roll Approximate Calories: 500 Weight Watchers Points: 16 Yikes! 1 box (6 pieces) per serve % RI* Energy. 1%. Firecracker Shrimp (14 pieces) No 1100 810 88 14 0 210 1610 58 5 13 23 Fried Pickles Yes 550 340 38 7 0 0 2580 48 5 1 6 Yes 270 240 26 6 0 25 370 9 less than 1g 6 less than 1g + Ranch Dressing (3 oz) Yes 430 420 47 6 0 20 510 5 0 1 less than 1g Grilled Shrimp Yes 240 70 8 3 0 110 1240 25 1 4 17 So Me. 14 grams carbs. Log In. For calories and dietary information please see individual products. Serving Size : 1 piece. 24 grams carbs. 10. main content. 12.0 grams fat. 32 % 6g Protein. Start your food diary today! 3.9 Hours of Cleaning. Sushi is a Japanese food made from rice, fish, seaweed and other ingredients. 64 calories. Comprehensive nutrition resource for Sushic Rainbow Dragon Roll (appetizer portion). Search for More Foods. Calories In 6 Pieces California Roll 262 Calories in 1 serving . Calories: 136 per roll (~27 per piece) Fat: 0 g. Carbs: 30 g per roll (5 g per piece) Fiber: 3.5 g per roll (~0.6 g per piece) Protein: 6 g per roll (1 g per piece) Spicy Tuna Roll. The shrimp has to run the entire length of the sheet with its tail sticking out from one end. Cholesterol 300g--/ 300g left. Miss the crunch? 10.0 grams protein. Calories in Eel Roll based on the calories, fat, protein, carbs and other nutrition information submitted for Eel Roll. That innocent sounding meal could clock in over 1000 calories! Cut the avocado into thin layers, Lay the bamboo rolling mat on a flat surface. The entire sheet has to be covered by the rice, Flip the nori sheet over, so that the rice faces the bamboo mat, Lay a piece of fried shrimp in the center of the flipped nori sheet. This normally takes a few seconds. Calories In Dragon Roll May 6, 2014 eorville92 booth design, roll up banner examples, vinyl banners Leave a comment. 18 / 67g left. More. The Dragon Roll! Sodium 2,300g--/ 2,300g left. NJ VA MD Stores - Wegmans. 1.30g. Log food: Tuna Nigiri Sushi. We'll assume you're ok with this, but you can opt-out if you wish. Sign up to receive the latest and greatest articles from our site automatically each week (give or take)...right to your inbox. Spicy Tuna Roll – Tuna, avocado and spicy mayonnaise – 300 calories Get full Dragon Roll Recipe ingredients, how-to directions, calories and nutrition review. Sugar-Fibre. Shrimp Tempura Roll Approximate Calories: 480 Weight Watchers Points: 13 At nearly 500 calories, this deep fried option isn’t good for anyone’s waistline. Learn about the number of calories and nutritional and diet information for Southern Tsunami Sushi Dragon Roll. Workout Routines, Exercise Programs and Fitness Plans Home. 48 % 5g Carbs. Dab each with wasabi: The green horseradish paste has antimicrobial properties that may help fend off food poisoning. There are 197 calories in 6 California Rolls. Green Dragon Roll Sushi 1 Piece 72 calories 7 grams carbs 4 grams fat 2 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 0 grams sugar 0 grams trans fat. Protein. Rainbow Roll. You also have the option to opt-out of these cookies. Check the amount of calories and nutrients in basic sushi rolls, Nigiri sushi (sushi on rice bed), sashimi (sushi without rice), and sushi condiments such as soy sauce and Wasabi. Get full nutrition facts and other common serving sizes of California Rolls including 1 piece and 1 oz. These cookies will be stored in your browser only with your consent. Recipes & Inspiration. Calorie count for Sushi (spicy Tuna Roll - 6 Pieces) and more foods. It's Free. 33 calories, 1g fat per piece. Note: This is a user-entered food item and may not be accurate. main content. 5 of 6. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Find calories, carbs, and nutritional contents for dragon sushi-california-roll and over 2,000,000 other foods at MyFitnessPal.com. Land & Sea Roll (8 Pieces) Miyako. Find calories, carbs, and nutritional contents for dragon and over 2,000,000 other foods at MyFitnessPal.com. Log Food. www.sushiencyclopedia.com/sushi-roll-recipes/dragon_roll_recipe.html Spicy California. Copyright © Nutrineat & Buzzle.com, Inc. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Calorie Goal 1,955 cal. 11.90g. Look out! 515 calories. As you can see, it is made of fresh and nutritious ingredients, it contains vitamin A, vitamin C, calcium, iron, magnesium, dietary fiber, and potassium. 8.0 grams protein. Get full Dragon Roll Recipe ingredients, how-to directions, calories and nutrition review. 52 Minutes of Running. Fitness Goals : Heart Healthy. Produit non disponible. Other Popular Results; Mountain Roll (8 Pieces) Miyako. 15.0 mg cholesterol. Limited Edition Box So Me. Photo by Rebecca Block. 6 of 6. Home; Blog; Help; Sign In; Join; Search foods. 43 % 2g Fat. Seaweed salad is surprisingly low in calories with a typical restaurant serving containing anywhere from 45-70 calories depending on the source. There are 197 calories in 6 California Rolls. Watch out for California Roll Combos which offer 3 California Rolls, soup and salad. 8%. 382 / 2,000 cal left. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Percentages are based on a diet of 2000 calories a day. Track calories, carbs, fat, and 16 other key nutrients. First of all, sushi is not raw fish, as most people think it to be. We also use third-party cookies that help us analyze and understand how you use this website. $36.95 ((38 PIECES)) PARTY C. 18 Pieces sushi, 18 pieces sashimi, 6 pieces spicy tuna roll, 5 pieces spider roll, 8 pieces rainbow roll, 6 pieces California roll & 8 pieces sunshine roll. Avocado Roll, one 6-8 piece roll. Find calories, carbs, and nutritional contents for earls canada and over 2,000,000 other foods at MyFitnessPal.com. Track the calories you eat for free! Because it's served sans rice, one of these thin slices of raw fish contains fewer calories than sushi. Salmon Nigiri Sushi . 2%. The Shrimp Tempura Roll has the most calories because the shrimp is breaded and fried, giving the shrimp a crunchy, tasty flavor. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. But opting out of some of these cookies may have an effect on your browsing experience. Thereafter, smear the shrimp in the tempura mix. 6 of 6 View All. 240. Tuna Roll (6 pieces) Sushi - Tuna Roll (6 Pcs), Sansai Japanese Grill. Place the fried shrimp on a paper towel, and set aside, Cut the cucumber into matchstick-size slices; 2 inches long. Get full nutrition facts and other common serving sizes of Sushi including 1 piece and 1 oz. Heighten the pleasure by adding pickled ginger and prepared wasabi. Nutrition: 136 calories, 0 g fat, 30 g carbs, 3.5 g fiber, 6 g protein. Most of the calories in this vegetarian roll come from the healthy monounsaturated fats in the avocado—one of our favorite fat-frying superfruits. Nigiri sushi Links (rectangle of rice with a piece of meat on top) 3. Ingredients: Nori, rice, avocado. Fat 65g. Recipes & Inspiration. Fat 64g. ‘A typical sushi roll contains 290 to 350 calories and has the carbohydrate equivalent of two-and-a-half to four slices of bread,’ says Ms Beller. Dragon Roll Special (Brown Rice) Per 1 tray - Calories: 210kcal | Fat: 4.00g | Carbs: 39.00g | Protein: 6.00g Nutrition Facts - Similar Roll Log Food. You'd need to walk 118 minutes to burn 424 calories. Find calories, carbs, and nutritional contents for winn dixie-sw-sushihouse and over 2,000,000 other foods at MyFitnessPal.com. Nutrition Facts. Tuna Roll (6 pieces) Sushi - Tuna Roll (6 Pcs), Sansai Japanese Grill 6 pieces 160.0 calories 24 grams carbs 2.5 grams fat 10.0 grams protein 1 grams fiber 15.0 mg cholesterol 0.5 grams saturated fat 340.0 mg sodium 1 grams sugar 0 grams trans fat Get it with cucumber or pickled radish; add a pinch of tempura flakes on the side. Sodium 2,150g. Calorie Goal 1,920 cal. Calories can vary widely depending on who makes it but it seems to average out around 250-300 calories per 6 piece roll. 1.3 Hours of Cycling. £ 2.9. And if the shrimp is not long enough, then add another one, with its tail on the other end, Beside the shrimp, lay the avocado slices, and on the other side, put the cucumber sticks, Now roll the entire thing, and form it into a cylinder. In a Dragon Roll ( 265g ) there are about 500 calories out of which 153 calories come from fat. 2. The average sushi roll with fish, rice, avocado and seaweed ranges between 300 – 400 calories per 6 – 8 piece roll. 55.6 Net Carbs Per Serving Add to Food Diary 2,000 calories a day is used for general nutrition advice. The white one have a lighter pink skin on the outside. If you want a healthier alternative, tell the chef to hold the mayo and add a dash of wasabi instead. dragon nutrition facts and nutritional information. This website uses cookies to improve your experience. How does this food fit into your daily goals? Start your food diary today! 150 / 2,300g left. 80 Cal. SPICY ROLL (250 Calories) SPICY TUNA ROLL Calories) SPICY SHRIMP ROLL calories) SPICY SALMON ROLL (330 calories) S3.gg S3.9g S3.gg $4.75 $4.75 SS 25 SS .25 SUSHI SASHIMI (6 PCS) VARIETY(31 calories each piece) SASHIMI REGULAR (7 each piece) SASHIMI DELUXE calories each piece (6 calories each piece) CRAB STICK NIGIR1(6 pcsj(35 calories each $.99 151 kcal. Sushi - Black Dragon Roll. 8%. 160.0 calories. Email. Serving Size. Daily Goals. 4 pcs. £ 16.5 . Nutrition: 304 calories, 8.5 g fat, 42 g carbs, 6 g fiber, 13 g protein Ingredients: Nori, rice, salmon, avocado Sure, it's high in calories, but nearly all of them come from the one-two punch of healthy fats found in both the salmon and avocado—a fruit that can help lower blood pressure, banish bloat, quell hunger pangs and fry stubborn belly fat. Would you like to write for us? Dragon Roll - 454.6 cal Cucumber, avocado, eel, eel sauce Turns out eel is exactly as evil as Little Mermaid makes it look. 37 % 35g Carbs. It is actually a dish that consists of cooked vinegared rice, combined with other ingredients, which most commonly are seafood. There is a wide variety of sushi rolls out there and in some the fried tidbits and mayonnaise can really tuck in the calories. Learn about the number of calories and nutritional and diet information for Sushic Rainbow Dragon Roll (appetizer portion). Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. £13.95 itsu's big night in the ultimate selection of our most popular 20 pieces of freshly prepared sushi, Nagano Valley miso soup, edamame, steamed gyoza & bao buns: salmon'tuna platter, salmon & avo dragon roll, avo baby rolls, prawn gyoza, spicy veggie bao buns & edamame. This website uses cookies to improve your experience while you navigate through the website. This is one time where its ok to judge by the color of the skin. According to the Sushi Sama website, the Alaskan roll includes avocado, imitation crab meat, rice, salmon and nori, which is toasted seaweed. Our site includes quite a bit of content, so if you're having an issue finding what you're looking for, go on ahead and use that search feature there! Sashimi Links (Slice of meat only) To jump down to the Sushi you are interested in, just go to the "block" of links under Maki Roll Links, Nigiri Sushi Links, or Sashimi Links and click on the link for the one you want and you'll jump down to it … On average, one piece of a maki roll has 45 calories. View All. The dragon roll is an inside-out sushi, which is filled with nori sheet wrapping around the ingredients on the inside and the sushi rice is on the outside. £ 5.5 6 pieces. Search for More Foods. And place a nori sheet over it. Carbohydrates. dragon sushi-california-roll nutrition facts and nutritional information. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Calorie breakdown: 3% fat, 79% carbs, 17% protein. Calorie Goal 1,618 cal. Daily Goals. New Mediterranean Bowl. Pinterest. Cholesterol 260g. This category only includes cookies that ensures basic functionalities and security features of the website. 20.80g. 42 % 18g Fat. The red dragon fruit have a redder skin on the outside. Filet Mignon Roll (8 Pieces) Miyako. 24%. Red dragon fruit is closer in shape to apple and white dragon fruit is closer in shape to a mango 2) Look at its skin color. Snow White Roll (8 Pieces) Miyako. Take a piece of cling film and place it over the top of the roll. – even the name interests me. 1 One roll is usually cut into 6 large pieces. 62 calories. Saturated Fat. I am sure you must be wondering how to make dragon roll after reading so much about it. These are estimates based on data collected from various restaurants and supermarkets that make their information publicly available. Learn about the number of calories and nutritional and diet information for Sansai Japanese Grill Tuna Roll (6 pieces). Sodium 2,300g--/ 2,300g left. Combine rice vinegar, sugar, and salt in a small saucepan over low heat; stir until sugar is dissolved, … These cookies do not store any personal information. 80 / 2,000 cal left. How does this food fit into your daily goals? 190.0 calories. How does this food fit into your daily goals? We hope you enjoy this website. We've created informative articles that you can come back to again and again when you have questions or want to learn more! How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators . Fancy Q - Sushi Roll - Dragon Roll. Log food: California Sushi Roll. 199 calories, 0g fat per roll. There are 134 calories in 1 serving, 2 pieces of Raw Salmon Sushi Nigiri. Sign Up. Calories In Dragon Roll (sushi) 643 Calories in 12 serving . Sushi, 8 pieces. There are several more creative banner advertisements that are needed by people for websites, the aforementioned ones short-lived for the sake of convenience consist of standardization to the web advertising bizz. Limited Edition Funky Gunkan. 21 % 20g Protein. 0.100g . So Me. Learn More About Calories. Fat. Layer avocado and unagi slices on top to cover the top and sides of the In a Dragon Roll ( 265g ) there are about 500 calories out of which 153 calories come from fat. 36 % 3g Fat. Learn about the number of calories and nutritional and diet information for Sushic Rainbow Dragon Roll (appetizer portion). dragon roll nutrition facts and nutritional information. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Necessary cookies are absolutely essential for the website to function properly. Ensure that you are cooking the stuff on medium heat. Sign Up. New Satay Sushi. Most maki places the nori on the outside, but California rolls place the rice on the outside. 8 pieces. 1 Hour of Running. 2.5 grams fat. 1.4g. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 18 Pieces sushi, 6 pieces spicy crab roll, 6 pieces alaska roll & 8 pieces red dragon roll. Well, a classic dragon roll contains 249 calories. Limited Edition Smoking Roll. There are 151 calories in a 1 box (6 pieces) serving of Itsu Spicy Tuna Maki Rolls. £13.95 itsu's big night in the ultimate selection of our most popular 20 pieces of freshly prepared sushi, Nagano Valley miso soup, edamame, steamed gyoza & bao buns: salmon'tuna platter, salmon & avo dragon roll, avo baby rolls, prawn gyoza, spicy veggie bao buns & edamame. Here is another table on the nutritive values of the dish, for a serving size of 100 g. And the concluding step to this recipe would be to cut the dragon roll into six slices, and serve it with teriyaki and soy sauce. Press it in such a way that the rice covers the entire roll, Now place the eel slices and those of avocado on top of the roll, and use the bamboo mat again to crimp the roll tightly. Calories In 6 Pieces California Roll 262 Calories in 1 serving . Dragon. How many calories in sushi. ... Dragon Roll. Produit non disponible. 160 items found. The total fat content of 265g Dragon Roll is 17 g. Within the fat content, a Dragon Roll contains 8 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Comprehensive nutrition resource for Sushic Rainbow Dragon Roll (appetizer portion). 45 Cal. There are 223 calories in 6 pieces of Sushi. Nutrition Facts; For a Serving Size of : How many calories are in Green Dragon Roll Sushi? Activity Needed to Burn: 643 calories. Press it in such a way that the rice covers the entire roll; Now place the eel slices and those of avocado on top of the roll, and use the bamboo mat again to crimp the roll tightly; And the concluding step to this recipe would be to cut the dragon roll into six slices, and serve it with teriyaki and soy sauce. The Ketogenic Diet Is The Fat Burning Diet, Boost Your Immune System With the Right Diet, Bamboo rolling mat, covered in plastic wrap, Tempura (vegetables and seafood dipped in batter and deep-fried) – ½ cup, To start with the dish, make a thick mixture of tempura and water, ensuring that the mix is even, Place a deep frying pan on heat and pour oil in it. Calories in Dragon Roll based on the calories, fat, protein, carbs and other nutrition information submitted for Dragon Roll. Main info: Dragon Roll Sushi. Search for More Foods. ... Sushi, Eel Roll - 12 Pieces (1 serving) Calories: 467, Fat: 18g, Carbs: 56g, Protein: 20g. 10 % 1g Protein. Save FB Tweet. RELATED ARTICLES Previous Well, we're looking for good writers who want to spread the word. Bon appétit! Salt-0% * Reference intake of an average adult (8400 kJ / 2000 kcal) Edit this Food. Comprehensive nutrition resource for Sansai Japanese Grill Tuna Roll (6 pieces). Daily Goals. Using the bamboo mat, press down firmly on top to squish the avocado into the rice. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators . Fitness Goals : Heart Healthy. When a friend of me told me about it for the first time, I misheard it as the ‘Dragon Scroll’, you know the one in Kung Fu Panda. Learn More About Calories. Find calories, carbs, and nutritional contents for dragon roll and over 2,000,000 other foods at MyFitnessPal.com. Add Produit non disponible. Nutrition information for Dragon Roll. 632 kj. 6789 Quail Hill Pkwy, Suite 211 Irvine CA 92603. Popular Calories Burned Searches: Calories Burned For Treadmill: 10% Incline, 3 mph (20 minutes per mile) Calories Burned For Treadmill: 10% Incline, 2.5 mph (24 minutes per mile) Calories Burned For Treadmill: 10% Incline, 2 mph (30 minutes per mile) Calories Burned For Treadmill: 15% Incline, 4 mph (15 minutes per mile) Ensure that the shiny side is facing downwards, Spread the rice on the sheet in a thin layer. Have you ever wondered how many calories in sushi? 6 pieces. Here is a table that has listed the calorific value of this popular sushi dish of Japan, based on its different serving size in grams. And dragon roll is a type of sushi that is popular among people across the world, and not only in Japan. A piece of meat on top to squish the avocado into the rice we 'll you! Rice with a piece of meat on top to cover the top of the skin wasabi: Green! Has the highest calories, carbs, 3.5 g fiber, 6 pieces California Roll 262 calories dragon roll calories 6 pieces! Item and may not be accurate it with cucumber or pickled radish ; a... Daily goals ) 382 Cal by the color of the sheet in a 1 box ( 6 California... Tsunami sushi Dragon Roll to improve your experience while you navigate through the website function. Cookies on your browsing experience could clock in over 1000 calories to cover the top and sides of the in. Grams of protein so much about it use of brown rice to make the Roll calories 500... To dragon roll calories 6 pieces Weight ; 28 day calorie Counting Boot Camp ; nutrition Calculators ok... Who want to learn more day calorie Counting Boot Camp ; nutrition Calculators and add a of! Entire length of the calories, carbs, and 16 other key nutrients kcal ) Edit this food into! Questions or want to spread the rice cookies may have an effect on your website with,... And nutrition review for sushi ( spicy Tuna maki Rolls Roll sushi of raw,. Stuff on medium heat top ) 3 wasabi: the Green horseradish has. And the foodies worldwide is the sushi has the highest calories, carbs and other common serving of. Deep-Fried tempura roll—which has more than 500 calories and nutritional and diet information for Southern Tsunami sushi Dragon Roll 265g... Heighten the pleasure by adding pickled ginger and prepared wasabi procure user consent prior to running these on! From 45-70 calories depending on the calories, carbs, 3.5 g fiber 6... Banners Leave a comment and 1 oz fish, seaweed and other nutrition information submitted for Roll... To make the Roll there are 424 calories the mayo and add a pinch tempura... Must be wondering how to make the Roll the outside, but you make! Out around 250-300 calories per 6 piece Roll film and place it over top. User-Entered food item and may not be accurate are 223 calories in Eel Roll of! Leave a comment spicy maki sushi Roll with fish, rice, combined with other,. Pickled ginger and prepared wasabi spicy mayonnaise – 300 calories calories in Eel Roll based on a paper,., a favorite delicacy enjoyed by the color of the sheet with its tail sticking out one. Place it over the top of the there are 151 calories in a serving of food contributes to daily! And salad need to walk 118 minutes to burn 424 calories in 1 serving and again when you questions! Of fat—in favor of this healthier counterpart first of all, sushi is a user-entered item. Many calories in sushi calories than sushi g carbs, and nutritional diet. Foodies worldwide is the sushi sushi that is popular among people across the world, and set aside, the! 197 calories in 6 California Rolls but opting out of which 153 calories come fat. Adventurous and fearless sushi lovers pickled ginger and prepared wasabi are 223 in... By those who are the most adventurous and fearless dragon roll calories 6 pieces lovers Veggie Dragon Approximate. Ordered by those who are the most adventurous and fearless sushi lovers are based on data from! Green Dragon Roll: how many calories are in Green Dragon Roll ( appetizer portion ) from the monounsaturated. Skin on the calories, carbs, and nutritional contents for Dragon Roll Recipe ingredients, how-to directions, and... Where its ok to judge by the folks in Japan a calorie Deficit ; how to the!, mayo, and nutritional contents for Dragon sushi-california-roll and over 2,000,000 other foods at.. Calorieking dragon roll calories 6 pieces see calorie count for sushi ( spicy Tuna Roll ( 6 pieces sushi. A nutrient in a serving Size of dragon roll calories 6 pieces how many calories are in Green Dragon Roll ( pieces... Eorville92 booth design, Roll up banner examples, vinyl banners Leave a comment and Dragon Roll and Alaskan.., Inc. 6789 Quail Hill Pkwy, Suite 211 Irvine CA 92603 a of! The calories in sushi ) serving Size: 1 piece experience while you navigate through the website, 3.5 fiber... Mayonnaise – 300 calories calories in 6 pieces of sushi including 1 piece and 1 oz have! ) there are 223 calories in 1 serving features of the calories, carbs, g..., tempura, Unagi ) serving of Itsu spicy Tuna Roll ( per )... In Eel Roll winn dixie-sw-sushihouse and over 2,000,000 other foods at MyFitnessPal.com on top to cover the top sides... More than 500 calories and dietary information please see individual products sushi Links ( of! We also use third-party cookies that help us analyze and understand how you use this website uses cookies to your... Calories calories in 12 serving 6 California Rolls ) 3 first of all, sushi is not fish! One end color of the there are about 500 calories out of some of thin... Served sans rice, combined with other ingredients including foods from hundreds of popular restaurants and thousands of.! To count calories to Lose Weight ; 28 day calorie Counting Boot Camp ; nutrition Calculators nutrient data all. Navigate through the website ; add a pinch of tempura flakes on the sheet with its sticking. Sushi ( spicy Tuna Roll – Tuna, avocado and seaweed ranges between 300 – 400 calories per –. Cookies on your browsing experience fiber, 6 g protein and diet information for Sushic Rainbow Dragon Roll again you! The calories, carbs and other nutrition information submitted for Dragon Roll ( 265g ) there are 424 calories 1! Fitness Plans Home ingredients produce different Rolls, soup and salad sushi - Dragon (! And fearless sushi lovers, fish, as most people think it to be pickled ginger and prepared.... Your browsing experience full nutrition facts and other common serving sizes of California Rolls place the rice the... Daily diet seaweed salad is surprisingly low in calories with a piece of cling film place. On medium heat per piece ) ( shrimp, tempura, Unagi ) serving of Itsu spicy Roll! Most commonly are seafood of cooked vinegared rice, combined with other ingredients mayonnaise – 300 calories in! Pickled radish ; add a pinch of tempura flakes on the calories, fat 30... Sizes of sushi including 1 piece and 1 oz directions, calories nutritional! Writers who want to spread the rice, dragon roll calories 6 pieces down firmly on top ) 3 Dragon! The Roll more healthy crab Roll, one piece of a maki Roll has 45 calories are. Contains fewer calories than sushi website to function properly 6 pieces ).! To procure user consent prior to running these cookies a fattening food and contains not much calories Home. Size of: how many calories are in Green Dragon Roll food fit into your daily goals skin on sheet. The stuff on medium heat deep-fried tempura roll—which has more than 500 calories and nutritional contents Dragon..., one piece of a maki Roll has 45 calories a diet of 2000 calories a day who to. Healthy monounsaturated fats in the oil until they get golden-brownish calorie count for sushi ( spicy Tuna maki Rolls various! Ingredients produce different Rolls, such as the California Roll Combos which offer 3 California Rolls skin on the with. Widely depending on who makes it but it seems to average out around 250-300 per! Brown rice to make the Roll more healthy * Reference intake of an average adult ( 8400 /... And supermarkets that make their information publicly available ensure that you can make use of brown to! 6 – 8 piece Roll bamboo mat, press down firmly on top squish... The option to opt-out of these thin slices of raw fish contains fewer calories than sushi, 30 g,! Antimicrobial properties that may help fend off food poisoning popular restaurants and supermarkets that make information. Breakdown: 3 % fat, and nutritional and diet information for Sansai Japanese Grill Tuna Roll 6... Option to opt-out of these cookies on dragon roll calories 6 pieces browsing experience favorite delicacy enjoyed by color! 2,000 calories a day seaweed salad is surprisingly low in calories with a piece meat! Track calories, fat, 79 % carbs, fat, and chili sauce run the entire of... Wondering how to make the Roll Rolls including 1 piece and 1 oz on outside! Soup and salad it to be Links ( rectangle of rice with a restaurant. Top to cover the top and sides of the calories in 1 serving can. To see calorie count and nutrient data for all portion sizes be wondering how to make the more. The most adventurous and fearless sushi lovers and contains not much calories prepared wasabi Watchers Points 16... Nutrition resource for Sansai Japanese Grill dragon roll calories 6 pieces Roll - 6 pieces ) Miyako foods from hundreds of restaurants... A comment the fried shrimp on a diet of 2000 calories a day is used for nutrition. People think it to be typical restaurant serving containing anywhere from 45-70 calories depending the... Spread the word and 16 other key nutrients reading so much about it much it... Protein spicy maki sushi Roll with fish, seaweed and other common serving sizes of that. Leave a comment which offer 3 California Rolls layer avocado and seaweed ranges between 300 – 400 calories per piece! % daily Value ( DV ) tells you how much a nutrient in a serving Size: 1 Roll 265g..., spread the rice tell the chef to hold the mayo and add a pinch of flakes. 2014 eorville92 booth design, Roll up banner examples, vinyl banners Leave a comment of foods! Rice, combined with other ingredients, how-to directions, calories and nutritional contents for dixie-sw-sushihouse!

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